How To Fix Heartburn During Pregnancy

Why Does Heartburn Happen During Pregnancy. How to prevent heartburn during pregnancy.

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Smaller meals are easier for your body to digest helping to relieve the symptoms of heartburn during pregnancy.

How to fix heartburn during pregnancy. During pregnancy the hormone progesterone causes the valve to relax which can increase the frequency of heartburn. Drink this two times a day to reduce the frequency and extent of heartburn during pregnancy. Stay away from foods that cause heartburn like caffeine fried foods spicy meals processed meats mint citrus fruits and fizzy drinks Avoid overeating in one sitting.

Though you may not be able to avoid the condition entirely here are some ways to prevent it and minimize any discomfort. You cant totally get rid of heartburn during pregnancy. If you havent been able to quiet your heartburn with lifestyle changes your doctor may suggest heartburn drugs like Tagamet and Prilosec which.

You should avoid eating anything for at least three hours before bedtime. This allows stomach contents which are acidic to travel up and irritate the esophagus. Antacids to neutralise the acid in your stomach some are available over the counter from a pharmacist alginates to relieve indigestion caused by acid reflux by stopping the acid in your stomach coming back up your gullet.

Doing so for about half an hour after meals increases saliva production which can neutralize excess acid in your esophagus. There are several ways to control and treat heartburn during pregnancy. The increase in the hormone progesterone causes relaxation of the closure or sphincter between the stomach and esophagus.

Drinking honey powered milk helps to cure upset stomach thus providing relief from heartburn. This allows stomach acid to pass into the esophagus and irritate the lining. Drink liquids between not during meals.

Prevention is your best bet to reduce heartburn during your pregnancy. Avoid eating or drinking for 3 hours before bedtime. Take a glass of warm milk and add two tablespoons of honey to it.

Chew on sugarless gum. Talk to your doctor about medicines that are safe to take for heartburn during pregnancy. Heartburn in pregnancy may happen because of changing hormone levels which can affect the muscles of the digestive tract and how your body handles different.

In addition this will also promote better health during pregnancy. Causes of Heartburn During Pregnancy. Heartburn is more likely to affect pregnant women for a few reasons.

Medicines for indigestion and heartburn Medicines for indigestion and heartburn during pregnancy include. Heartburn and indigestion are more common during the third trimester because the growing uterus puts pressure on the intestines and the stomach. Avoid food and drinks that upset your stomach.

Raise your head when you sleep. And with so many options and so much time youll probably try them all. To reduce the severity of heartburn when sleeping.

You can also make yourself more comfortable when pregnant by elevating your head on a comfortable pillow. Resist the urge to lie down after meals. If lifestyle changes dont cut it over-the-counter antacids may quell your heartburn symptomsAntacids containing calcium or magnesium should be safe to take during pregnancy.

Eliminate Trigger Foods Identify the foods. However you can reduce the intensity of heartburn by doing the following.

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